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Program: Balanced Fitness and Falls Prevention Programs

Organizations: Haliburton Highlands Health Services
Community Support Services
Description of Services: Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls

Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Haliburton, Minden and Wilberforce throughout the year

New Virtual Balanced Fitness class available YouTube * this video is a seated weight training video, with options for beginners as well as those who have previous experience with weights * includes an introduction to weight training and can be accessed through YouTube at the link below: https://www.youtube.com/channel/UCo68yw8MdMRhacYs36cSwEg

Fees: Free
Eligibility - Population(s) Served: Adults 65 years and older * people with mobility issues
Application: Call * no referral required
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Accessibility Notes: Fully accessible
Languages: English
Area(s) Served: Haliburton County and area

Phone Numbers: 705-457-2941 ext 2922
Toll-Free: 1-855-285-2944
Crisis: Call 911 in emergencies
Fax: 705-457-5077
Email: infocc@hhhs.ca
Website: www.hhhs.ca
Address: Box 956
Haliburton, ON
K0M 1S0
Street
Address:
7185 Gelert Rd
Haliburton
Intersection: Gelert Rd and Grass Lake Rd
Location: Haliburton
Hours: Mon-Fri 8:30am-4:30pm
Executives: Amanda Rowden - Client Services Manager
705-457-1392 ext 3243 * arowden@hhhs.ca

 
This information is provided by thehealthline.ca. It was last completely updated on: 9/16/2024

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