Program: | Balanced Fitness and Falls Prevention Programs | ||
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Organizations: |
Haliburton Highlands Health Services Community Support Services |
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Description of Services: |
Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls Classes run by a physiotherapist or other regulated health care provider * held at multiple community locations in Haliburton, Minden and Wilberforce throughout the year New Virtual Balanced Fitness class available YouTube * this video is a seated weight training video, with options for beginners as well as those who have previous experience with weights * includes an introduction to weight training and can be accessed through YouTube at the link below: https://www.youtube.com/channel/UCo68yw8MdMRhacYs36cSwEg |
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Fees: | Free | ||
Eligibility - Population(s) Served: | Adults 65 years and older * people with mobility issues | ||
Application: | Call * no referral required | ||
Accessibility: |
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Accessibility Notes: | Fully accessible | ||
Languages: | English | ||
Area(s) Served: | Haliburton County and area | ||
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Phone Numbers: | 705-457-2941 ext 2922 | ||
Toll-Free: | 1-855-285-2944 | ||
Crisis: | Call 911 in emergencies | ||
Fax: | 705-457-5077 | ||
Email: | infocc@hhhs.ca | ||
Website: | www.hhhs.ca | ||
Address: |
Box 956 Haliburton, ON K0M 1S0 |
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Street Address: |
7185 Gelert Rd Haliburton |
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Intersection: | Gelert Rd and Grass Lake Rd | ||
Location: | Haliburton | ||
Hours: | Mon-Fri 8:30am-4:30pm | ||
Executives: |
Amanda Rowden - Client Services Manager 705-457-1392 ext 3243 * arowden@hhhs.ca |
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This information is provided by thehealthline.ca. It was last completely updated on: 9/16/2024 | |||
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