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Organization: Peterborough Sport and Wellness Centre - Aqua Fitness Programs

Description of Services: Group exercise and falls prevention classes for older adults and people with mobility issues * aims to improve strength and balance to prevent injury and falls:
  • Aquafit - A multi-level exercise program for people 12 years and older * low-impact exercises take place in shallow and deep water * participants not required to know how to swim - they just need to be comfortable in chest level water *
  • Variety of programs including combo, gentle, yoga and HIT to target different abilities and needs
  • Stroke program - Exercise program for people with neurological conditions such as stroke, multiple sclerosis or acquired brain injury
  • Cancer exercise program for people recovering or living with cancer
  • Indoor walking track

Fees: Call the office for current fee schedule * drop-in is $15 per class
Eligibility - Population(s) Served: Adults 16 years and older
Application: Call
Accessibility: Wheelchair Accessible      Wheelchair Accessible
Languages: English
Area(s) Served: Peterborough and area

Phone Numbers: 705-742-0050 ext 1393
Toll-Free: 1-855-738-3755 ext 1393
Email: sley@peterborough.ca
Website: www.peterborough.ca/recreation-culture-social-serv...
Address: 775 Brealey Dr
Peterborough, ON
K9J 0B8
Intersection: Brealey Dr and Forster Ave
Location: Cavan Monaghan
Hours: Hours vary * view schedule online
Contacts: Summer Ley - Aquatic Coordinator

 
This information is provided by thehealthline.ca. It was last completely updated on: 2/17/2026

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